RR'S MASTER CLASS
BODY AND ART PRODUCTIONS PRESENTS ROBBY ROBINSON'S MASTER SERIES
ARE YOU SERIOUS ABOUT YOUR TRAINING? WANT TO GET INTO YOUR BEST SHAPE EVER? TAKE A BODYBUILDING VACATION TO THE MECCA OF BODYBUILDING.
VENICE 4-DAY ONE-ON-ONE TRAINING INTENSIVE :
+ Work with the master, Robby Robinson to attain a deeper understanding of the art of bodybuilding.
+ Learn how to manipulate your body naturally with focused training, nutrition and dietary supplementation.
+ Enhance your body’s response to exercise.
ITINERARY
The day you arrive Robby meets you at your hotel and goes over the information you have sent in advance*, adjusts your plan, answers all your questions and helps you find out what’s hindering your progress. Relax that night and prepare for your first of three training sessions.
After each 45-minute to one-hour training session, Robby will take you through the mandatory poses and teach you the correct positioning to bring out each muscle. Have lunch with Robby at the famous Firehouse restaurant. Take a walk through a local health food store with Robby and his shopping list of foods, supplements and herbs that have contributed so much to his mastery of the sport.
INTENSIVE INCLUDES :
1 HOUR INITIAL REVIEW OF YOUR CURRENT PLAN
3 TRAINING SESSIONS WITH OPTIONAL POSING AFTERWARDS
2 MEALS AT THE FIREHOUSE
1 GUIDED TRIP THROUGH HEALTH FOOD STORE
$1,000 for
package listed above (ask about our couples deal)
*To get the most out of this program, the more information you email in advance the better. You will need to send your current eating and training plans, body-fat test results and your training routine. Also, photos of your back-lat spread, side-chest and front-double bicep poses would be helpful. The lower your body fat level is when you start, the better your muscles will respond.
OPTIONAL SERVICE :
BODY WORK AND DISCUSSION ABOUT THE MECHANICS OF YOUR MACHINE
We strongly recommend a
Myo-fascia restoration - body-work session with our associate and biomechanics expert
Dean Murray. (40 minutes) He works on you clothed, face up, while analyzing your body and the best way to approach your lifting. He provides a wealth of info about the body’s mechanics and can help identify weak tendencies. You will learn a LOT and feel amazing. $70.
HOTELS (not invluded in package price):
BAYSIDE HOTEL
Centrally located in the Santa Monica / Venice area, it’s reasonable, has great service, and overlooks the Pacific Ocean. Their website lists all their amenities and the local spots like the Santa Monica Sunday Farmers market and 3rd street Promenade. But most important for a bodybuilder - a kitchenette. Robby’s favorite since the late seventies.
Bayside can arrange a rental car that will be waiting for you at the hotel. Additionally, there is a bike rental spot at the beach right below the hotel. The hotel can arrange a limo or airport shuttle at your departure. If you stay 6 nights, the 7th night is free. We suggest a room with a beach view and kitchenette. Rooms range from
$139-159 a night.
http://www.baysidehotel.com/
IF YOU CAN’T MAKE IT TO VENICE, CONSIDER ROBBY'S CONSULTATION SERVICES